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St. Vital Physiotherapy

News & Notes

April 23, 2024

The Powerful Benefits of Walking Poles

Walking poles, also known as hiking poles, trekking poles, or walking sticks, are tools designed to provide stability, support, and balance during various outdoor activities such as hiking, walking, and backpacking. These poles consist of lightweight materials like aluminum or carbon fiber and typically feature ergonomic grips, adjustable wrist straps, and durable tips for different

April 4, 2024

Common Pickleball Injuries and How to Prevent Them

Hypothetically, pickleball doesn’t sound like high-risk game, but don’t let its name fool you. It can be both physically demanding and addictive! Whether you are a veteran pickleballer or a newbie this blog will help navigate some of the most common pickleball injuries and give you a few tips on how to prevent them. St.

February 24, 2024

Acute Injury Guide

ACUTE INJURY CARE Physiotherapy in St. Vital, Winnipeg for Injury Care Acute Injuries occur suddenly during activities.  Examples of Acute Injuries include sprained ankle, strained back, or fractured wrist. When you have an acute injury there are things you can do to minimize tissue damage, protect from further injury, and promote faster recovery.  At St.

January 18, 2024

13 Unexpected Ways Movement Improves Your Life

Movement is Medicine! Many people set a goal to hit the gym and sweat to lose weight, but working out and moving your body daily is so much more than a weight loss goal.  Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all

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Our Team

At St. Vital Physiotherapy and Sports Injury Centre, our team of Physiotherapists have all received a university education and are professionally registered with the College of Physiotherapists of Manitoba.

Angela Hazlewood BMR(PT) CAFCI ›

Lisa Poetker BMR(PT), CAFCI, Owner ›

Trista Neustaeter BMR(PT), BSc, CAFCI ›

Evelyn Lightly MCISc, BMR(PT), FCAMPT, CAFCI ›

Justina Nweke MPT, BMR(PT) ›

Contact Us

Call Us for an Appointment

St. Vital Physiotherapy & Sports Injury Centre, Inc
L01 - 1555 St. Mary's Road
Winnipeg, MB R2M 5L9

(204) 255-0597 Book Online

Hours of Operation

  • Monday - Thursday: 9 AM - 9 PM
  • Friday: 9 AM - 5 PM
  • Saturday: 9 AM - 4 PM

To accommodate the busy lifestyles of our clients, we offer a range of extended appointment hours including early mornings and evenings.