Will Be Offering Balance Classes
Decreased balance or strength and impaired mobility are two of the risk factors for a fall that can be improved with physiotherapy.
Exercise programs focusing on balance and are performed for at least two hours per week are shown to have the most benefit.
Working with a physiotherapist will allow older adults to stay active and remain living independently in the community.
Where: St Vital Physiotherapy
1555 ST Mary’s Rd
(Meadowood Medical Building elevator access)
When: Mondays 9:30 -10:30 am
To Register: Call 204-255-0597 (Cost $120)