December 29, 2025
Prevent Injury and Enhance Performance! Pickleball’s explosive growth has introduced millions to this dynamic sport, but many players overlook a critical element: proper warm-ups. Research shows that dynamic warm-ups can reduce injury risk by 35% and improve on-court performance by up to 20%. Whether you’re a beginner or a seasoned competitor, this guide delivers the most effective, science-backed warm-up routines used
November 27, 2025
Ignite Insight Course Series “Learn, Grow, Succeed” St. Vital Physio is pleased to offer a series of 4 mini courses, designed to enhance any neuro-orthopaedic Physiotherapist’s skill set. Our amazing instructors include some of Winnipeg’s most experienced clinicians. The concepts and techniques presented will be immediately applicable, intended to help you boost client outcomes. Location:
November 18, 2025
Living with pain and discomfort can significantly impact your daily life. When seeking treatment, you might encounter various misconceptions about physiotherapy that prevent you from getting the help you need. Understanding the common myths and facts about physiotherapy is crucial for making informed decisions about your health. In this guide, St. Vital Physiotherapy will explain the
November 3, 2025
Physiotherapy Exercises are key to recovery, improving mobility and reducing pain.
Acupuncture, Electroacupuncture and Dry Needling ›
Exercise Programs ›
Pre- and Post-Surgical Physiotherapy ›
Custom Foot Orthotics ›
Osteoarthritis Management ›
TMJ Treatment ›
Work Injuries ›
MPI Claims ›
Sports Injury Rehab ›
Pediatrics ›
Running Injury Rehab ›
Neurological Physiotherapy ›
Manual Therapy ›
Myofascial Release ›
Electrotherapeutic Modalities ›
Education ›
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Angela Hazlewood BMR(PT) CAFCI ›
Lisa Poetker, BMR(PT), CAFCI, Owner ›
Evelyn Lightly, MCISc, BMR(PT), FCAMPT, CAFCI ›
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Justina Nweke, MPT, BMR(PT) ›
Taher (Ty) Khanjiwala PT, BPT ›
Yidan (Luna) Liu, PT Exam Candidate, MPT, BSc ›
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St. Vital Physiotherapy & Sports Injury Centre, Inc
L01 - 1555 St. Mary's Road
Winnipeg, MB R2M 5L9
To accommodate the busy lifestyles of our clients, we offer a range of extended appointment hours including early mornings and evenings.