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St. Vital Physiotherapy

News & Notes

May 31, 2024

How to Prevent Gardening Injuries

When gardening season finally arrives after a long Manitoba winter, it’s all too easy to overdo it with work yard work in the spring.  While gardening can be an enjoyable way of getting outside, being active and reducing stress, long periods of planting can take a toll on your back or make your existing back

May 31, 2024

Golf Injury Prevention

A golf injury can quickly end your golf season and your entire golfing career. Ensuring that you are healthy and safe when you play a round of golf will keep you pain and frustration free. However, avoiding golf injuries can take a bit of work. Whether your injury is related to an arm, shoulders, back,

April 23, 2024

The Powerful Benefits of Walking Poles

Walking poles, also known as hiking poles, trekking poles, or walking sticks, are tools designed to provide stability, support, and balance during various outdoor activities such as hiking, walking, and backpacking. These poles consist of lightweight materials like aluminum or carbon fiber and typically feature ergonomic grips, adjustable wrist straps, and durable tips for different

April 4, 2024

Common Pickleball Injuries and How to Prevent Them

Hypothetically, pickleball doesn’t sound like high-risk game, but don’t let its name fool you. It can be both physically demanding and addictive! Whether you are a veteran pickleballer or a newbie this blog will help navigate some of the most common pickleball injuries and give you a few tips on how to prevent them. St.

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Our Team

At St. Vital Physiotherapy and Sports Injury Centre, our team of Physiotherapists have all received a university education and are professionally registered with the College of Physiotherapists of Manitoba.

Angela Hazlewood BMR(PT) CAFCI ›

Lisa Poetker BMR(PT), CAFCI, Owner ›

Evelyn Lightly MCISc, BMR(PT), FCAMPT, CAFCI ›

Justina Nweke MPT, BMR(PT) ›

Jessalynn Engelberg B.Sc, MPT ›

Contact Us

Call Us for an Appointment

St. Vital Physiotherapy & Sports Injury Centre, Inc
L01 - 1555 St. Mary's Road
Winnipeg, MB R2M 5L9

(204) 255-0597 Book Online

Hours of Operation

  • Monday - Thursday: 9 AM - 9 PM
  • Friday: 9 AM - 5 PM
  • Saturday: 9 AM - 4 PM

To accommodate the busy lifestyles of our clients, we offer a range of extended appointment hours including early mornings and evenings.